Saturday, April 24, 2010

New Baby Greetings Witty

The puzzles: ADDITIVES


Here we are a year and never-ending question of food additives. Everyone talks about it and schools of thought are well defined: there are those who demonize them in their entirety and those who, perhaps for lack of information, do not give them much and normally consumes. I must confess that the topic I'm studying for at least 4-5 years with a lot of attention, but with poor results because the first to do the same clarity, scholars and community institutions that permit their use (EFSA). Every day comes a search on a particular additive, which is then promptly denied which, finally, with a further denial of denial ... In short we try to put a modicum of order to this chaos.
The food additive, in my opinion, is always a little "doping" for the food that you are ready to prepare: it keeps longer, gives a better appearance and makes it softer and more palatable. In short it is a real shortcut to the manufacturer, and if only a little misleading to the consumer.

From the producer side
clearly being involved from the standpoint of the producer I firmly believe that the real challenge for any large or small pastry is: p artire from what supply it with the nature and draw the maximum . Easy to write, very difficult to do because this little daily activity requires two factors that greatly affect the income statement:
  • money (with the additive in their objective with lower costs);
  • time (and therefore always money)
With the result that the price of natural product inevitably shoots up.

From the consumer side
additives can all be suspects if exceeded tolerable daily intake (ADI) set by WHO. Some li ritengo decisamente poco preoccupanti (penso alla pectina di agrumi, ai monodigliceridi di origine vegetale, all'acido citrico) poiché se è sbagliato far finta di niente è altrettanto erroneo demonizzarli tutti. Ma, parlandoci chiaramente, meno si consumano e meglio è . Quindi affidiamoci sempre ad una etichetta ingredienti molto corta e con meno "E" o "nomi strani" possibili. E se potete, evitate i nitriti nei salumi: sembra che siano davvero dannosi . Purtoppo, elggendo l'etichetta, nessuno ci dirà mai: QUANTO CE N'E' DI QUESTO ADDITIVO? Possiamo solo sperare che il produttore rispetti le dosi fissate dalle istituzioni europee.

Direct experience
I can assure you, by experts, that the additives can be totally excluded from the recipes. Perhaps only in some cases (see leavened classics such as panettone or dove: I have almost all the monodigliceridi) becomes very difficult to exclude while maintaining the organoleptic properties of the product (especially soft). Yet improving yeast can drastically reduce the amount because we think he to give softness and moisture. In short, as usual, is only a matter of will and costs.

Sunday, April 11, 2010

Is Being An Interior Designer Hard

Calories, quality, authenticity. You can combine them together?

Il biscotto, spesso e volentieri, è uno dei primi alimenti che accompagna le nostre giornate. Perciò, dal punto di vista nutrizionale e non solo, iniziare bene la giornata è fondamentale.
Muovendomi qua e là per la rete e per la comunità del "mangiar bene" trovo sempre un'attenzione molto alta sulle calorie. A buon ragione, visto che le ultime statistiche ci danno sempre più sovrappeso. Eppure molto spesso, quando una cosa è incredibilmente gustosa è anche incredibilmente ipercalorica e ci danniamo per questo, noi che alla gola difficilmente riusciamo a dire di NO .
Lasciato il piccolo preambolo alle spalle ora vorrei focalizzare l'attenzione su un'altra componente fondamentale: which is the amount . There is the frantic search (almost sick at times) some people in the cookie (and not only) low-calorie: the ingredients are often not even count that much and this is totally wrong, in my opinion.
often happens (and we see it every day) that to make a tasty cookie and with quality ingredients will inevitably go up in calories (butter and olive oil are much more heat the margarine and vegetable oils, put the candied lemon ground means putting an ingredient "true" but certainly more calories of 'artificial lemon flavoring ... and so on). So how to combine authenticity and wholesomeness in one fell swoop?
simply by adjusting the quantity. Maybe avoids eating half of the biscuit box / low calorie / non-sa-to-none /-with-ingredients doubts eat 60 grams. (Which are not few, who used to weigh the things you know) a good biscuit flour, sugar, butter, milk, fresh eggs, Italian honey and cinnamon (without water). It gives me all the nutrients I need (and it needs also and especially a child) to start the day with sprint without sacrificing taste.
So, in my humble opinion, attention to the ingredients first (and few good) and then the appropriate amount to our daily calorie consumption. Easy to say ... but not impossible to do so.